Handled(ish) Podcast: Pause Before Saying YES

Sometimes we regret saying yes too quickly. When this happens we can find ourselves doing or attending things we really don't want to. To combat this, a great strategy is to pause before saying yes if we aren't 100% sure. Give yourself time to listen to your intuition and really assess your schedule before circling back with an answer. The result = less "ugh I said yes but I really didn't want to" moments. Enjoy!